My front springs

(unknown, bought them used) are a little worn out and I need new top mounts anyway so am going to replace them at the same time.

I'd like to retain the same amount of lowering though

- the front have about 20-25mm of arch gap at the moment.

The usual choices are Apex, Eibach, H&R and Tein it seems

- I found the front Eibachs to be way too high and from what I've heard the Teins are best reserved for track use

- so which are preferable out of the Apex and H&R?

(or other options.

.

?)

I'm running Eibach rear springs and they're pretty comfortable, handle well etc.

at a nice height.

All the Koni inserts are relatively new, about 6k miles probably, and I've got some coilovers too but don't want to use them on this car.
