OK,

answered my own question,

Here is the info for anyone else looking in the future:





So Eagle rods are worthwhile over stock if you're looking to lose some weight and rev harder

Piston/ Conrod Weight
OEM Rod/Piston Assembly inc bearing 1.4 kg
OEM Rod/Piston Assembly No bearing 1.35 kg
OEM Con Rod

-

With Nut/stud 0.8 kg
OEM Piston

- With Pin

+ rings

+ circlips 0.6125 kg
Eagle Rod Weight

(From Website,

includes ARP bolts) 0.555 kg
JE Piston Weight

(Just Piston no rings etc.

- From JE) 0.351 kg
JE piston with rings pin etc.

(From JE) 0.483 kg
Total Forged Weight 1.038 kg
Weight saving 0.312 kg
Weight saving

(Total Four Piston/Rods) 1.248 kg
Con-Rod Saving

Eagle vs Stock 0.245 kg
Piston Saving

JE Vs Stock 0.1295 kg