Could anybody help with an issue I have when the engine has been

"under pressure" for a while.

Not on acceleration.

After, say, 30-60 mins driving, and steady at around the 80mph mark, if I then push the engine further I can suddenly get a knocking sound from the engine area.

Its a quick

"knock" of 5 metallic sounding knocks.

And its just that

- it sounds like somebody knocking on a door.

Any body have any ideas?

Thanks very much